🌿My Healing Notes
One Time Lifetime Offer · Closes July 15

Exhausted by 2pm. Bloated by dinner. Weight that won't move.
That's not a willpower problem. That's a hormone pattern.

My Healing Notes is the daily companion for women managing metabolic and hormonal conditions, including fibroids, endometriosis, PCOS/PMOS, perimenopause and menopause. It turns your symptoms into patterns, and your patterns into a plan. Built by a woman with hormonal imbalance, for women with hormonal imbalance.

FibroidsEndometriosisPCOS/PMOSPerimenopauseMenopause
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Sign Up Now · $69.90 Lifetime

One time payment. No subscription, ever. Secure checkout with Stripe.

🌿 Used by women globally

You know something isn't right. You just haven't been heard.

You cut the carbs. You did the workouts. You drank the water. And still came the crash, the cravings, the brain fog, the cycles that never behave. Somewhere along the way you started to wonder if it was all in your head. It isn't.

"Just lose some weight and you'll feel better."
"Your labs are normal, so there's nothing wrong."
"This is just part of being a woman."

What you needed was a way to understand your own body, and a plan that grows with it.

1 in 8
women lives with PCOS/PMOS
The Lancet, 2026. PMOS is the new medical name for PCOS. Many more women manage fibroids, endometriosis, or other metabolic and hormonal conditions without a clear plan, and most are never told where to start.

It is a silent struggle a lot of women face. It does not have to be yours.

The Metabolic Reset Protocol

Five pillars. One steady path. Not a gimmick, a way of living that works with your body instead of against it. Check off small daily actions, watch your Healing Score climb, and start seeing your patterns clearly. No jargon. No shame.

1
🥗 DietFood is the foundation. Eat in a way that keeps your blood sugar steady and your body nourished, built around protein, fiber and whole foods you actually enjoy. Not restriction or shame, just learning what your body responds well to and giving it more of that.
2
🏃️ MovementYour body is made to move, and movement is one of the most powerful ways to support how it uses energy. Whether that's a daily walk, strength work or gentle stretching, consistency matters more than intensity. Small and regular beats the occasional hard push.
3
🌱 SupplementsSometimes food alone doesn't fill every gap, and targeted support may help. This pillar is about being intentional, not overwhelmed, focusing on what your body may actually need rather than chasing every trend, always in partnership with your healthcare provider.
4
💤 SleepRest is not a luxury, it's where your body repairs and resets. Protect your sleep the way you'd protect anything precious, because so much of how you feel, your energy, your cravings, your mood, traces back to how well you rest. Better nights build better days.
5
🪨 Stress ManagementStress isn't just in your head, it shows up in your body. Build small, real practices that help you regulate, whether that's breathing, boundaries, rest, or simply naming what you're carrying. When you calm the nervous system, every other pillar works a little better.

What you get

Everything you need to begin. The app and the protocol, working together.

🤖
Ask Coach AIHormone health questions answered any hour of the day.
📸
Scan My MealPoint your camera at your plate and get instant AI feedback.
🍽️
Meals from 6 culturesCaribbean, West African, South Asian and more, with budget friendly options for every kitchen.
📅
Cycle and period predictionKnow your phase and plan around it.
🧪
Lab Results TrackerEvery test result in one place, ready for your next appointment.
📊
Symptom and mood trackingSee how mood and energy may line up with your cycle.
📄
30 day doctor reportWalk into appointments with your data, not just your memory.
💬
CommunityWomen who get it, all over the world.
📚
Learn your bodyClear, careful education on the conditions you're managing. No jargon, no fear.

She built the system she was never given

Coach Denesha Bailey spent years with fatigue, stubborn weight, and cycles that made no sense. She was told to just lose weight. No tests, no plan, no system. So she built her own: five pillars, tracked daily.

35 lbs
lost in two and a half months, following her own five pillars
Her result, not a promise. Every body is different.

The system is what she's handing you. My Healing Notes was born in Kingston, Jamaica and is now used by women around the world.

Coach Denesha Bailey
Founder · Creator of the Metabolic Reset Protocol
One Time Lifetime Offer
$69.90
one time payment · lifetime access
  • Full access to the My Healing Notes app, for life
  • The complete Metabolic Reset Protocol, all five pillars
  • Ask Coach AI, meal scanning, lab tracker and cultural meal guidance
  • Every future update included, nothing more to pay
  • No subscription, ever
  • Works on any phone, nothing to download from an app store
Closes July 15, 2026. After that, access is by subscription only.
Sign Up Now

Secure checkout with Stripe. You will be taken straight to the app after payment.

Questions, answered

Is this medical advice?
No. My Healing Notes is a wellness companion, not a medical service. It helps you track, learn, and bring better questions and clearer data to your healthcare provider. Always consult your provider about diagnosis and treatment.
Which conditions does it support?
Not only PCOS/PMOS. My Healing Notes supports women managing a range of metabolic and hormonal conditions, including fibroids, endometriosis, PCOS/PMOS, perimenopause and menopause. The five pillars apply across all of them, with condition specific education, tracking, and supplement guidance.
Do I need to download anything from an app store?
No. My Healing Notes works on any phone through your browser and installs to your home screen in two taps. iPhone or Android, it just works. And no, you do not need to be tech savvy. If you can tap and type, you can use My Healing Notes.
What happens after I pay?
Checkout takes under a minute, then you are taken straight to the app. Sign up or sign in with the same email you used at checkout and your lifetime access will be attached to your account.
How long is this offer available?
The one time lifetime offer closes on July 15, 2026. After that, access is by subscription only, so the safest move is to claim your spot now.

Your body. Your patterns. Your healing.

The shift starts now.
Sign Up Now · $69.90 Lifetime

One time payment. No subscription, ever. Secure checkout with Stripe.

$69.90Lifetime · one time
Sign Up Now